goodness me...a couple of cobra poses has left my lower lumbar a bit sore. oooouch! in agony. what has that got to do with bad eggs you may ask...let's see...nothing. hahaha, can bad eggs be considered century eggs? they are after all eggs that's gone bad...NO?
friday the 13th...first blog ever...encouraged by an sms date whom i nearly would like to kill for cancelling a bali trip...go figure!
me? well...consider me as a die hard yoga fan...love it. besides helping me achieving those near impossible posses, it helps me tremendously with a lumbar injury i sustained at work 3 years ago..., what more to say...it's great to use in bed too..."winks"...
yoga pose of the day...the cobra aka bhujangasana. namaste .
