Monday, September 24, 2007

battle of the dogs

upward dogs and downward dogs are two very distinct poses in yoga. be it during sun salutations or you can use it as a relaxation pose.

life is exactly just like that, upwards and downwards...however, if one is to always focus on downwards, they are subconciously inviting the the downside to life. for me, i prefer to look at the upward of things. be it positive or negative, always good to turn things positive.

indeed, downward dogs can be relaxing but upward dogs helps to build upper body strength too...so, should i relax or should i build strength?

2 comments:

"omamee" said...

build strengths laaaaaa... when u're old... like realllllllly old, can relax maaaaaaaa...

Yogie Wogie said...

that's quite true. thanks maemee (mummy)